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1.Ngobuhle kunye nokugcinwa kwempilo, iingubo zokulala nazo zinokudlala indima ethile. Izinto ezisetyenziswa ngokuqhelekileyo kwiingubo zokulala, ezifana nesilika kunye noboya, zineempawu zokuthambisa kunye nokunakekelwa kwesikhumba. I-Silk ityebile kwii-amino acids kunye neeprotheni ezahlukeneyo, ezinokuphucula ukuthungwa kwesikhumba kunye nokunciphisa ukubonakala kwemibimbi kunye nemigca emihle. Uboya butyebile kwii-oyile zendalo kunye namafutha, anokuthi afumeme ulusu kwaye agcine ukufuma kwawo. Ke, ukusebenzisa ingubo yebhedi eneziphumo zokuthambisa kunokunceda ukugcina ulusu kwaye kukunike ulusu olugudileyo nolutsha ngexesha lokulala.

2. Ingubo yokulala ingasetyenziswa njengesixhobo esincedisayo sokuphululwa komzimba. Uxinaniso lweeseli zefiber kumphezulu wengubo yebhedi luphezulu. Xa silala kuyo, inokubonelela ngempembelelo ethile ye-massage, ikhuthaze ukujikeleza kwegazi, kwaye ikhulule umzimba. Le yindlela entle yokuthomalalisa nokubuyisela izihlunu namathambo adiniweyo. Ngelo xesha, ukuthamba kunye nokunwebeka kwengubo yokulala kunokunceda ukukhulula uxinzelelo kunye nokuphucula umgangatho wokulala, okwenza abantu bakhululeke kwaye bakhululeke ngexesha lokulala.