Uburemere buciriritse Bwihariye Ikirango cya Quilted Hotel Neck Pillow

1. Guhitamo umusego wamajosi ya hoteri ihuye nigishushanyo mbonera cyubukanishi bwabantu ntabwo ari ingirakamaro kumugongo winkondo y'umura gusa, ahubwo no muburyo bwo kugabanuka kwa physiologique yumugongo wose n'imitsi ikikije umugongo. Intandaro yindwara zose zikomoka kumugongo, kandi ubuvuzi bwumugongo burigihe burakenewe kugirango ubuzima bwumubiri bugerweho. Imikorere y umusego nugukora ibishoboka byose kugirango ihindagurika ryimiterere y ijosi ryumuntu ridahinduka mugihe cyo gusinzira.

Uruti rw'umugongo ruherereye hejuru yumugongo wumuntu, ruzengurutse ijosi, kandi rugizwe nintanga ndwi. Ibyo bita physiologique curve ni yoroshye, imbere ireba arc ikorwa niyi vertebrae 7, kandi imikorere y umusego nugukomeza uyu murongo usanzwe wumubiri.

2. Nigute ushobora gukomeza kugabanuka kwimiterere isanzwe biterwa nuburyo usobanutse neza uburebure, ubworoherane, nubunini bw umusego wahisemo. Guhitamo umusego bidakwiye bigira ingaruka kubitotsi. None ni ubuhe musego ubereye? Ijambo "humura" mu gishinwa cya kera ntabwo ari siyansi. Umusego muremure cyane, uko waba uryamye kose, ntushobora kugumana imiterere isanzwe yimbere yumugongo winkondo y'umura, bizongera umutwaro kumugongo winkondo y'umura kandi bishobora gutuma umusego ugwa.

Niba ufite uburibwe bwo mu ijosi, kubabara umutwe, kuzunguruka, tinnitus, no kudasinzira, cyangwa niba wumva ufite ubwoba mu biganza no mu birenge hagati yo gusinzira, birashobora kuba kubera ko umusego wawe ari muremure cyane; Umusego uri hasi cyane urashobora gutera ubwinshi mumutwe, bigatera kubyimba mumaso no mumaso, no kuzamura umunwa hejuru, byoroshye gufungura umunwa uhumeka, bikaviramo kuniha.

3. Niba hari ububabare mu ijosi no mu bitugu nyuma yo kubyuka, biterwa n umusego uri hasi cyane, udakoreshwa, cyangwa woroshye cyane. Abahanga bagaragaza ko ari byiza guhitamo umusego ushobora kugumana imiterere isanzwe ya physiologique y ijosi haba kuryama umugongo cyangwa kuruhande rwawe. Abakuze bagomba kugira uburebure bw umusego wa santimetero 15-20 iyo baryamye ku mugongo, na santimetero 20-15 iyo baryamye kuruhande rwabo.

Bitewe na vertebrae itandukanye ya buri wese, kudoda imisego itandukanye irashobora kuba amahitamo meza. Guhitamo umusego wijosi rya hoteri ikwiranye, bisaba igihe. Kugira umusego mwiza byongera impungenge zubusa.